Tanggal:23 December 2024

What To Eat During Work Lunch? Here Are Some Recommendations!

What you choose to eat during lunch while at work is sometimes crucial. You want to eat something good and will help you lighten up the mood for the rest of the day. So it’s important to choose the meal that you will eat, whether it’s a small or big portion. 

There’s so many options of food that you could choose, salad, rice, meat, and many more. But sometimes many workers don’t have a lot of time to eat during their lunch break, that’s why they often eat something fast and cheap. But there are also a lot of foods that are both delicious and healthy. If you still need some recommendations for lunch, here are some that are worth trying!

1. Salad 

Salad is a very good option for your lunch meal, especially when you don’t want to eat something heavy and have a big portion like fried rice, yellow rice, etc. Just add some dressing such as caesar salad or sesame, then you’re ready to eat your delicious salad!

2. Sandwich 

You could get a sandwich anywhere now, at the minimarket, restaurant, cafe, waroeng and many more. Eating a sandwich is very easy and you could bring it anywhere you want! The portion is also enough for lunch.

3. Sushi 

Grab a sushi and you’ll be happy and fresh until you’re off from work. With a side of soy sauce and wasabi, sushi is very worth it during lunch. Since the portions are small per-sushi, you could eat a lot of sushi in one go. For example, you could get two rolls of sushi or two to four nigiri sushi. 

4. Padang Rice 

If you haven’t eaten something since morning, might as well choose this dish for some big lunch! In this dish, you get a big bowl size of rice and many varieties of menu like chicken broth, spicy potato, vegetables, etc. 

5. Soup 

If the weather is cloudy and rainy, maybe a hot soup is the answer. Corn, chicken, carrot, or any kind of soup is definitely delicious. If you have bread in the office, you could dip it in and make the soup even much better. Don’t forget to eat it at the window office, might help the view don’t you think?

6. Pasta 

Bolognese or carbonara? Pasta is definitely the right answer for your lunch. You could buy it for takeout, or eat it at the restaurant with your colleagues. Either way, don’t forget the chili flakes and cheese to put it in the pasta. Sometimes one portion is not enough, maybe you could get two?

7. Rice Bowl 

A simple yet affordable and delicious lunch option is rice bowl! With varieties of toppings like chicken, meat, fish, vegetables, you could get anywhere you want knowing that it’s one of the most popular dishes in the world! It’s simple, easy, affordable, and a good portion to eat! What’s your favorite rice bowl dish?

What food are you planning to order during lunch? Let us know in the comment section below!

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